ORGANISATION IS KEY... or so Michelle says and so I'm taking that key and opening up doors! My first step was to mark all my red flagged days - these include my birthday, my boyfriends birthday, my snow trip, my colonoscopy (ew I know) and my mid year work function. I decided to create a folder with tabs for each pre season task and each week of the 12wbt to store the emails/ recipes/ menus/ exercise plans etc. I also marked out exactly when I will be working out which is mornings Monday, Wednesday, Thursday & Friday at the gym, Tuesday night at gym and Saturdays at home/park. I decided to give myself an extra advantage by putting up motivational signs all around my house, here's an example of my bedroom door :)
It feels great to get organised, I'm so nervous/excited about getting started but I feel in control and that feels fantastic.
Cheese out xx
The folder is a rad idea. I have one that I keep all the recipes in. I also make sure that when we have a recipe that is great I write it's rating out of 10 so in the future I remember. Also little notes like: "Needs more herbs".etc etc
ReplyDeleteLove that idea! Consider it stolen :)
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